Creatine is the dominant supplement in the sport of bodybuilding. Many believe it is basic in the bodybuilder's attempt to build muscle mass and strength. Dave Tuttle is a writer for Muscle & Fitness, Ironman, and East Coast Muscle.
Glutamine is a supplement bodybuilders are turning to in order to maintain muscle mass while undergoing the stress of pre-contest dieting, intense workouts, and contest preparation. Peter Marino is a competitive bodybuilder and a certified personal trainer with extensive graduate study in nutrition.
PRE CONTEST DIETING | Peter Marino
A highly specialized topic which is critical in making or breaking competitors.
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